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Most of the cinnamon you locate at the grocery keep isn't "real" cinnamon. True cinnamon comes from a diverse, although related, plant species identified as Cinnamomum verum (aka Cinnamomum zeylanicum ), which is native to Sri Lanka (formerly Ceylon). As a result, this distinctive herb is often referred to as Ceylon cinnamon. Other species of cinnamon--the most common getting Cinnamomum cassia-- share significantly in widespread but differ in critical methods. Accurate Cinnamon has significantly less volatile oil than cassia cinnamon and is made up of distinct levels of important compounds. Our Complete Spectrum capsules provide pure, powdered Cinnamomum verum direct from Sri Lanka.